These 6 points will help give you and your baby the best start in life.
If you are formula or bottle feeding your baby there is also information and advice available to help you do this safely.
Smoking not only harms your own health it damages the health of your baby, even when the baby is still inside the womb. To get the help you need, contact a member of our friendly stop smoking team.
You can organise a call back or pop into one of our shops.
Make sure you stay up to date.
Follow the advice available.
Watch the NHS 'Our Lift The Baby' campaign video that is aimed at promoting safer sleeping in younger babies.